https://www.micaelajane.com/blog daily 0.75 2026-04-15 https://www.micaelajane.com/blog/garlic-infused-ghee-recipe monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/617268030da2b26bf5ee4dc2/b1dcd296-7108-40d5-82e5-7d1c4a1fead1/tempImageWQF31l.jpg Blog - Garlic infused ghee recipe - The magic of ghee in pregnancy and postpartum… Few foods feel as timeless for Mothers as ghee. Golden, slow-made, and deeply nourishing, it has long been used to support the body through the seasons of pregnancy and the tender rebuilding that follows birth. Pregnancy asks the body to do the extraordinary, to grow new life while sustaining life itself. This requires nourishment that is both rich and easy to absorb. Ghee offers exactly that. As it supports the baby’s developing brain and nervous system, strengthens digestion so nutrients can truly be received and gently lubricates the tissues that stretch and expand. In traditional Ayurvedic wisdom, ghee is also said to build “deep vitality” (aka the quiet reserve that steadies/grounds both the mind + body). Ghee also becomes a cornerstone food within the season of postpartum because it soothes, restores, and helps the body absorb the minerals and nutrients needed to rebuild from the inside out. From cooking with ghee or simply eating it by the spoon, it offers replenishment for the Mother. Garlic infused ghee only adds to these gentle benefits. When garlic is slowly cooked into ghee, garlic loses its harshness and becomes warm, sweet, and deeply supportive (aiding Agni - digestive fire/ones ability to process nutrients). The fat from this ghee acts as a carrier, guiding its benefits into the deeper tissues of the body and enhancing overall wellbeing. While there are lots of ways that you can infuse ghee… Garlic will always be my favourite due to its flavour and immunity benefits. https://www.micaelajane.com/blog/a-gentle-guide-to-your-first-40-days-postpartum monthly 0.5 2026-04-15 https://images.squarespace-cdn.com/content/v1/617268030da2b26bf5ee4dc2/feba041d-cb5b-4a62-931c-d6dc225a4838/FullSizeRender_VSCO+2.JPG Blog - A gentle guide to your first 40 days - (Pictured is myself and my 2 week old daughter, Mellody Love.) Today, in our Western culture, many mothers feel the harmful and often subtle pressure to “bounce back” after birth. To welcome visitors, manage the home and return to daily life as if the most profound experience of growing and birthing life didn’t just occur... Yet across centuries, traditional Eastern healing modalities like Traditional Chinese Medicine (TCM) and Ayurveda have preserved a very different understanding of what postpartum recovery can be. It’s these cultures and traditions of honouring the first 40 days after birth as a sacred and irreplaceable healing window that recognises this time not only as a season for physical recovery, but as a deeply transformative rite of passage that requires supports for emotional integration, spiritual wellbeing, hormonal balance, and overall long-term maternal health. Believing that how we are tended to within these first 40 days, has the ability to impact our next 40 years of life as a woman. And so, rather than asking how quickly a mother can return to the world, these traditions of honouring the First 40 days gently ask: “How deeply can she be held while she heals?” https://images.squarespace-cdn.com/content/v1/617268030da2b26bf5ee4dc2/f41451f2-8cf0-4a76-b710-95636070df2c/IMG_3818.jpg Blog - A gentle guide to your first 40 days https://www.micaelajane.com/blog/theendofourbreastfeedingjourney monthly 0.5 2026-04-15 https://images.squarespace-cdn.com/content/v1/617268030da2b26bf5ee4dc2/1679287700574-4YSAMBTLCWGD9S7QH5TV/74DC0C80-7A47-4230-980F-5B3E0E73B2BA.jpeg Blog - The end of our breastfeeding journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/617268030da2b26bf5ee4dc2/1679288192125-XV8KX6XT8PJ1M70Q93G7/4C8824E1-FF1B-45FC-874E-CE6E8C910345.jpeg Blog - The end of our breastfeeding journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/617268030da2b26bf5ee4dc2/1679288396188-V244OQ1TUIW91XPW4I0D/773FF030-CA05-49FF-9C81-8D1DE8043890.jpeg Blog - The end of our breastfeeding journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/617268030da2b26bf5ee4dc2/1679288552075-XDTEIMO15C4MDWN0UWTV/56453621-8CEE-4822-BF7E-0967B03A1861.jpeg Blog - The end of our breastfeeding journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.micaelajane.com/blog/yoni-steaming-without-a-stool monthly 0.5 2023-01-23 https://images.squarespace-cdn.com/content/v1/617268030da2b26bf5ee4dc2/86b211a1-4d5b-42de-8bfe-fd2417d76ce1/3C92D587-A609-47EB-85FB-8E11F39F28E6.jpeg Blog - Yoni Steaming without a stool - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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all the difference. https://www.micaelajane.com/blog/cacaoloversblissballrecipe monthly 0.5 2022-05-17 https://images.squarespace-cdn.com/content/v1/617268030da2b26bf5ee4dc2/86f524de-15f0-4ae0-8ed5-6bbb99e29fa6/11F92323-A42E-4665-900F-8009A3FAD36D.jpeg Blog - Cacao Lover’s Bliss Ball Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.micaelajane.com/blog/0xontjxfau40pvh11cb7jlike9vgdm monthly 0.5 2021-11-29 https://images.squarespace-cdn.com/content/v1/617268030da2b26bf5ee4dc2/ea932d6d-04ab-4778-9ab3-db0e45f3eeed/7D65CD4A-2F33-4777-B772-BD4820381E85.jpeg Blog - Why I began to create & share my herbal Blends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.micaelajane.com/blog/yoni-steaming monthly 0.5 2021-11-28 https://images.squarespace-cdn.com/content/v1/617268030da2b26bf5ee4dc2/a90726f8-5b29-4727-9255-098172a76a98/C33123A2-2F80-4D30-ADB7-362F904605AD.jpeg Blog - Yoni Steaming - Make it stand out Yoni Steaming https://images.squarespace-cdn.com/content/v1/617268030da2b26bf5ee4dc2/442fe29b-bd80-467a-a2b9-84c42c6ecc20/1C3CEF72-9F39-4DC0-8056-1806CBD93298.jpeg Blog - Yoni Steaming - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.micaelajane.com/blog/matrescence-what-it-is-amp-why-its-important monthly 0.5 2021-10-22 https://images.squarespace-cdn.com/content/v1/617268030da2b26bf5ee4dc2/1634897101224-PF0J4ZKA0PE4RB8ZQV12/a34i5376.jpg Blog - Matrescence – What it Is & why it’s important - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.micaelajane.com/blog/category/Recipe monthly 0.5 https://www.micaelajane.com/blog/category/Wellness monthly 0.5 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